Tamara M.

Nicole is my coach and is a breath of fresh air. I’ve been able to understand the importance of taking care of myself. Her brain-based coaching techniques provided tools and insight of how to reframe my way of thinking versus some of what I was taught in life. I experienced an almost immediate breakthrough and was able to feel the difference in being present in a simple moment. Nicole helped me discern what’s in my heart and head in a way that helped me understand that they can work together. Her guidance has led me to be self-compassionate and to give myself grace as I become more self-aware. I feel confident again in allowing my heart to lead me aligned with my head through the use of the tools that she has provided.